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Mastering Knee Health: ACL Injuries, Prevention, and Recovery Ft Dr Chirag Thonse | S2 E9
In this insightful podcast, we dive deep into the world of sports injuries, focusing on the intricacies of knee health, particularly ACL (anterior cruciate ligament) injuries. Joined by a leading orthopedic sports medicine expert, we explore the causes, prevention, and treatment of common injuries faced by athletes and fitness enthusiasts alike.
In this insightful podcast, we dive deep into the world of sports injuries, focusing on the intricacies of knee health, particularly ACL (anterior cruciate ligament) injuries. Joined by a leading orthopedic sports medicine expert, we explore the causes, prevention, and treatment of common injuries faced by athletes and fitness enthusiasts alike.
Get in touch with Dr Chirag
Instagram - https://www.instagram.com/chiragthonse?igsh=MXBoaDk2azk0emF3bA==
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Youtube - http://www.youtube.com/@drchiragthonse4342
Website - https://www.drchiragthonse.com/
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Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
22 Jun 2025
METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.
Recipes
20 Jun 2025
Ripe Jackfruit Modakas
Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.
